The meaning of Forgetting in dream | Dream interpretation
If you dream that you keep forgetting something, it is a warning that you may have forgotten something, an appointment or a date, that is important enough to your life to merit the intercession of your subconscious mind. This is serious enough to warrant your immediate attention.
Dreams of forgetting where you live or where you’ve left something important often relates to waking stress.
• Your sense of responsibility is overwhelmed and you feel you’re in danger of forgetting something important in your waking life. You may feel you’re not up to the job you’ve been given to do.
• It can also symbolise an unconscious desire to leave something behind e.g. you forget where you live because you don’t want to go home.
(Inadvertence; Distraction) Forgetting something in a dream means worries, trouble, misplacing things or heedlessness.
If you dream that you keep forgetting something, it is a warning that you may have forgotten something, an appointment or a date, that is important enough to your life to merit the intercession of your subconscious mind. This is serious enough to warrant your immediate attention.
If one sees himself after coming out of the water wearing a green garment in a dream, it means that he will pursue the path of knowledge and succeed in acquiring it.
If one drowns and plunges to the bottom of the sea in a dream, it means that he will incur the wrath of someone in authority who will persecute him and cause him to perish. Drowning in a dream also means dying from an illness. Drowning in seawater in a dream means revival of one’s faith in God Almighty. Drowning in freshwater in a dream means becoming extremely wealthy.... Islamic Dream Interpretation
If a king, a ruler, or a judge sees that the Holy Book does no longer exist, or if he sees it burning, or if its contents are washed away in a dream, it means his death.
If one sees a ruler or a governor handwriting a copy of the Holy Book in a dream, it means that he is ajust person who uses the divine laws in makinghis decision. Ifajudge sees himselfhandwriting a copy of the Holy Book in a dream, it means that he does not share his knowledge, and that he is audacious about his rank and status.
If a religious scholar or a theologian sees himself writing a copy of Holy Book in a dream, it means that he will profit from a business deal.
If one sees a king, or a ruler swallowing the Holy Book in a dream, it means that he may die soon.
If a judge swallows the Holy Book in a dream, it means that he accepts bribes.
If a ruler sees himself erasing what is written in the Holy Book in a dream, it means that he will be exiled.
If ajudge erases what is written in the Holy Book in a dream, it also means his death.
If he erases it by licking it with his own tongue in a dream, it means that he will commit an awful sin.
If a witness erases it in a dream, it means that he will deny his own testimony. Carrying the Holy Book, or buying a copy of the Qur’an in a dream means living by its criterion. Reading from the Holy Book before God’s Prophet, upon whom be peace, in a dream means that one will commit himself to memorizing it. Eating the pages of the Holy Book in a dream means accepting bribes.
If a layman eats the pages of the Holy Book, or few lines from some pages in a dream, it means that he earns his livelihood from reciting the Holy Qur’[m or teaching it. Eating the pages of the Holy Book in a dream also means earning one’s livelihood from copying and selling it. Seeing the Holy Book in a dream also mans growing in wisdom. Handwriting copies of the Holy Book in a dream denotes one’s piety, or it could represent a religious scholar who lives by the book, act by its commands and shares his knowledge with others. Tearing off the pages of the Holy Book in a dream means ingratitude toward God’s revelations, or denying God’s favors, or questioning some of them.
If one does something to the Holy Book in his dream that he would abhor to do in wakefulness, it means that he has lost his religious devotion and faith. Carrying a copy of the HolyBook in a dream means attaining power and acquiring knowledge.
The Holy Book in a dream also represents a husband, a wife, a son, or wealth. Ifa sick person sees it in his dream, it means that he will recover from his illness. Ifthe one who sees it in his dream is facing an enemy, it means that he will triumph over him.
If he is a sinner, it means that he will repent of his sins and turn to his Lord, or it could mean that he may receive an inheritance.
If one sees himself following innovations and he recognizes that in his sleep, his dream denotes a warning from God Almighty. Seeing the Holy Book in a dream also could mean seeing wonders, witnessing a miracle, hearing news, receiving happy news, or it could mean longevity for one who browse through it from cover to cover in his dream.
The Holy Book in a dream also represents gardens, heavens, places of worship, or a person one is commanded to obey, such as a ruler, or a father, a mother, one’s teacher, or shaikh, or it could mean making a true oath, receiving glad tidings, admonition or a warning. Seeing the Holy Book or any of the early divine revelations in a dream means that one may preside over people.
If one sees himself carrying the Holy Book, or even any book of revelations, and if when he opens it finds the pages blank with no writing inside it in the dream, it means that he portrays himself to be what he is not, or that he impersonates a scholar, or pretends to be religious. Kissing the Holy Book in a dream means revering what it contains and adhering to what it commands.
If one looks into the pages of the Holy Book and finds its lines crooked in a dream, it means that he lives satisfied with what he has, and fulfills his required duties accordingly. Stealing a copy of the Holy Book and hiding it in a dream means that one cheats in performing his own prayers, or fails to do them properly.
If one sees himself looking in the Holy Book, then writing from what he is reading on his own garment in the dream, it means that he interprets the Qur’imic revelation according to his own liking.
If one sees a Holy Book sitting in his lap, then if a chick comes and picks all the words written therein in a dream, it means that one will beget a child who will memorize and read the Holy Qur’an as an inheritance, and benefit from the piety of his father, and as a trust, a lawful earning and a source of strength in his life. Buying a copy of the Holy Book in dream means benefits, prosperity and becoming a renowned and a distinguished religious scholar.
If the Holy Book is snatched away from someone’s hands in a dream, it means that he will lose his knowledge, or perhaps lose his employment.
If one sees himself spreading the pages of the Holy Book on a flat surface in a dream, it means that he is seeking wisdom which he will get, or that he may receive an inheritance.
If one sees himself putting the Holy Book over his shoulders in a dream, it means that he will receive an appointment, or be entrusted with a duty to guard, or that he will memorize the Holy Qur’an. Ifone finds himself trying to eat the pages of the Holy Book in a dream, it means that he is a regular reader of the Qur’an. Ifone sees himself trying to eat the pages of the holy Book but is unable to do so in a dream, it means that he tries to memorize the Holy Qur’an from time to time but keeps forgetting what he learns.
(Also see Qur’an)... Islamic Dream Interpretation
If one sees the archangel ‘Izra’il angry with him in a dream, it means that one will die unrepented.
If one sees ‘Izra’il standing above him, or battling him in a dream, it means that he will recover from a severe illness. Seeing the archangel ‘Izran in a dream also means longevity, or going through unavoidable circumstances, or experiencing extreme fear.
If one sees himself being ‘Izrail in a dream, it means rising in status to govern and to oppress others, or he might become an executioner, or perhaps that some major events may take place at his hand. Kissing ‘Izran in a dream means receiving an inheritance. Seeing ‘!zra’il in a dream also means separations, death of sick people, losses, destruction, fire, bad news, forfeiture of properties, stagnation of the economy, losing one’s source of livelihood, imprisonment, breach of promise, forgetting one’s knowledge, neglecting one’s prayers, obstruction of charities, hindrance of alms distribution, negating the rights of others, retreating to one’s privacy, rising prices, bad crop, a tyrant ruler, glass blowing, or bankruptcy. As for one who loves to meet his Lord, seeing the archangel ‘Izran in a dream means attainment of one’s goal, fulfillment of a promise, freedom from prison, good news and glad tidings. Ifan unknown or a common person approaches someone in the street and whispers something in his ear in confidence, the commoner here represents the angel of death.
It is said that each human being will see the archangel ‘Izrafl three times during his lifetime, and it is the third time that ‘Izratl, upon whom be peace, will J... Islamic Dream Interpretation
If one’s leprous condition spreads throughout his entire body in the dream, it means a lastingprosperity.lfone sees himself praying under leprous condition in a dream, it means possessing unlawful and forbidden earnings, or forgetting whatever one has memorized from the Qur’an.
(Also see Albino)... Islamic Dream Interpretation
(Also see Singing; String instruments)... Islamic Dream Interpretation
If one’s wife is pregnant, and if she hands him a pearl in his dream, it means that she will deliver a beautiful son.
If the pearl has no glitter, or if he takes it from his wife and locks it inside a box in a dream, then it represents a servant.
A pearl in a woman’s dream means good news.
If she is unwed, it means that she will get married.
If one sees himself bartering a pearl or a gem for fake jewelry, or for chips of glass in a dream, it means that he has sold the reward of the hereafter for the temporary pleasures of this world, or that he has exchanged something precious for something worthless, or it could mean that he may commit a sin, or become an apostate. Pearls in a dream also represent the Quran, manner of proper talking, bezels of wisdom, children, servants, integrity, beauty, or money.
If one sees himself piercing a pearl in a dream, it means that he will give valuable interpretations to Quranic verses. Swallowing pearls in a dream means forgetting what one has learned from the Quran. Swallowing pearls in a dream also could mean acquiring wisdom and knowledge. Selling pearls in a dream means acquiring knowledge and growing to be famous and respected. Throwing pearls at people in a dream and seeing people collecting them while one remains aloof, represents a judge who issues his verdict, or admonishes people who accept what he says and abide by it accordingly. Receiving a pearl in a dream means caring for the daughter of a relative. Finding a pearl in a dream also means finding a wife. Borrowing a pearl from someone in a dream means begetting a son and giving him for adoption, or that the boy will die shortly after his birth. Pearls in a dream also mean becoming wealthy from an inheritance. As for a scholar, a pearl in a dream represents knowledge, and for a governor, it means expansion of his power. As for a merchant, it means a growing business, and for a craftsman in a dream, it means advancement in his craft. Pearls in a dream also represent the final step in adorning something and the proper way to display beauty, or they could represent fantasies and attractions. Drilling a hole in a pearl in a dream also means having sexual intercourse with a blood relation. Swallowing a pearl in a dream means hiding a testimony. Chewing on pearls in a dream means backbiting people. Vomiting pearls in a dream means scheming against people and deceiving them. Throwing a pearl into a river in a dream means helping people. Extracting a pearl from its shell, then throwing the pearl and keeping the shell in a dream means that one is involved in body snatching and in desecrating the graves. Opening a closet with a key and pulling out stored pearls from inside it in a dream means asking a question from a scholar. Counting pearls in a dream means going through hardships. Seeing pearls in a dream means becoming joyful and happy. Receiving a gift of pearls in a dream denotes a political appointment. Pearls in a dream also denote good words, money, or servants.
A pearl necklace in a dream means marriage, or a bundle of money, or it could mean memorizing the Quran. Carrying loads of pearls in a dream means carrying burdens. Throwing pearls to a swine or over a trash pile in a dream means giving knowledge to people who are not worthy of it, or people who do not understand it and who will consequently mock him. Burning pearls to cook with them rather than wood in a dream means putting a heavy burden on someone who cannot carry it and consequently having him explode. Large pearls in a dream provide for better connotations than the small ones. Pierced pearls in a dream mean easy and fast coming money. Pearls in a dream also may represent tears.
(Also see Counting pearls; Mother of pearl; Tears)... Islamic Dream Interpretation
Authority, often the male hero; or appearing in a dream of a contemporary woman, the limitations of the hero.... Little Giant Encyclopedia
1- flic poppy can appear in dreams as either a symbol of sacrilice - the remembrance poppy or as one of idleness and oblivion - the opium poppy.
2- On a psychological level both significances can be united. We need to ‘remember to forget.’ By learning to forget past difficulties we give ourselves the opportunity to move on with clarity.
3- The poppy symbolises forgetful- ness. In spiritual terms the soul must forget all it knows in order to reincarnate and rediscover its own awareness.
The Great Mother as the Goddess was, and is, responsible for that forgetting hence the poppy signifies the Great Mother.... Ten Thousand Dream Dictionary
For example, losing text may represent forgetting impor tant information. Accidentally deleting something may Indicate your losing information or forgetting ideas that are critical.... Ariadne's Book of Dream
A broken watch may indicate that time has run out.... Ariadne's Book of Dream
If you are the film actor, you don’t feel comfortable around your friends. Find out who you really are.
Depth Psychology: People and actions in a “dream-movie” are usually a mirror of your emotions.... Dreamers Dictionary
Dreaming of a park also conveys a readjustment phase after a major personal problem or end of a passionate affair. Being lost in a park shows your difficulties with work, affiliations, or other situations. You may feel isolated by society.
To dream of parking your car in a non-parking zone indicates that you lack good judgment with boundaries, particularly in minding other people’s business.
To dream of forgetting where you parked suggests going astray in your life journey. You are wandering away from the right path.... Dream Symbols and Analysis
If the lagoon is not inviting you will be cast into doubt and misuse your intelligence on mundane matters that do not require your attention while forgetting the important things.... Encyclopedia of Dreams
The Octopus can also symbolize that you have been needy, clingy, desperate, and forgetting the truth, that all that you need is within you. See Eight.... Strangest Dream Explanations
If you dreamed of forgetting your (or someone else’s) screen name, you may be stressed out from being too busy, or having too many responsibilities.
If you had a different screen name in your dream than in real life, you may have forgotten your true self. Screen names in dreams may also be reminders of people in our lives.
If you don’t recognize the name, consider whether it sounds similar to the name of a person you know, or one from a TV show or movie that has been on your mind.... My Dream Interpretation
(1) If the accident in the dream involves only you - if, for example, it is a repeat of some accident diat actually happened to you - then ask yourself: am I accident prone? If you are, the dream may be expressing your worries about this accident proneness. It may also be asking you to do something about it.
Accidents are often less accidental than we think.
If there were no unconscious dimension to the human psyche, then we would be justified in speaking of ‘pure accidents’ - unless we subscribe to the notion of some implacable God or fate that causes them. But if we accept the existence of unconscious drives, unconscious desires and motivations, then what otherwise we might properly call accidents may be seen as misfortunes we have brought upon ourselves. We may, at an unconscious level, be playing the martyr or punishing ourselves for imagined guilt. Docs any of this apply to you? If so, try to discover - ask your unconscious to reveal - the cause of your neurotic selfpunishment. The cause will almost certainly turn out to be not so much a fact as a fantasy, and any factual element in it will almost certainly be quite innocuous and innocent. If, for instance, you concluded that the cause of your guilt-feelings and consequent masochism was connected with your father’s death, was it really you who killed him? Or if you think the cause is a childhood sexual desire for your mother or father, isn’t that a natural part of human development, and therefore blameless?
(2) If the dream strikes you powerfully as a premonition, act accordingly. Avoid whatever action might expose you to an accident of the kind depicted in the dream.
(3) If the accident happens to someone else in your dream, you have to decide who that person is or, alternatively, what part of yourself is represented by that person.
If the victim is identifiable as someone in real life, then, no matter how close the person is to you and no matter how much you love that person, you should consider the possibility that the dream is expressing an unconscious hostile wish or resentment towards that person. Even if the dream makes you anxious for the safety or well-being of the person, it may be that the anxiety is a cloak for repressed antagonism towards him or her. Feelings and desires arc repressed because they are felt to be unacceptable. But, however disgusting or morally reprehensible those feelings or desires may appear to you, it is better to face up to them in the clear light of consciousness than to leave them to brood and breed in the dark cellars of the unconscious. What is repressed does not cease to exist (what is out of sight is not out of mind!); nor does it cease to function negatively and destructively.
Siblings, as well as parents and spouse, are likely objects of jealousy and even of uncharitable death-wishes. For siblings, see also Brother / Sister; for parents, see also Father, Mother.
(4) Dream accidents of a rather different kind may be mere reviewings of actual happenings: forgetting your spouse’s / parent’s / sibling’s birthday, or failing to do in a certain situation what you normally do in that situation (e.g. complimenting a person on his or her looks or performance). What may appear to be accidental may, in fact, be the effect of an unconscious cause (see (1) above), and the dream’s repetition of the ‘absentmindedness’ or ‘inexplicable lapse of memory* may, in fact, be a prompting from your unconscious to get some inner conflict sorted out.
On the other hand, such dreams may be pure anxiety dreams, representing your fear of making such a slip. Remember, though, that anxiety can cloak unconscious anger, and it is anxiety that causes repression. (Freud began by saying that repression causes anxiety; but he later reversed that formula.) See also Anxiety.... A Dictionary of Dream Symbols
If you dream that you are bleeding out, you may experience physical tiredness or you may feel emotionally drained. On the other hand, it could also indicate a profound change in your personality. In either case, blood can represent a range from passion and love to fury and violence.
It is an admonition that you reflect on your actions, as you may be forgetting one of your values. (See RED)
In antiquity, one was supposed to drink the blood of sacrificed animals during rituals. It manifested the union of the force and power of man with that of the gods. In this sense, dreaming that you are drinking blood could foretell that you will receive energy and renovated vitality.... The Big Dictionary of Dreams
To dream of a fire is evidence that your current situation is reaching a dangerous limit. The image of a house or forest burning indicates that you should destroy memories, prejudices, and all that is a hindrance to your progress and renewal.
If the flames threaten you, you will have to face a problem or project; but if they burn you, you are wasting or using your energy and effort in vain. To enter the flames without burning manifests resolve and the ability to overcome obstacles, such as a burning desire to reach a goal. (See FIRE)
FIRE - analysis of the dream
Laura dreamed: “I was on my bed surrounded by flames. The fire was all over my bedroom devastating everything, burning all of my belongings... but I was not able to move, I was paralyzed by fear. Suddenly, I noticed that the fire was not hurting me, the flames caressed my skin without burning me. That made me smile and I thought: ‘My skin is like an asbestos suit. I am fireproof.’ I left my bedroom by walking through the flames, whistling, convinced of being endowed with a magical power against fire.”
Dreaming of fire may indicate that your reserves of both energy and enthusiasm are in crisis. You might be facing a situation that puts you to the test in real life.
If the dream’s fire is well received, it is encouraging you to be more optimistic about your difficulties. When Laura had this dream she was going through a difficult domestic situation: her daughter had just been born, she had to take care of her mother who had a broken femur, and she was about to get seriously depressed. Fire was encouraging her to be more optimistic and energetic. The uncontrollable fire was telling Laura to act with precaution and a more relaxed attitude.
A dream in which you end up being safe and sound after an encounter with fire, like the phoenix, indicates growth in the face of difficulties. The unconscious was trying to calm Laura by reminding her of her courage and ability to overcome life’s setbacks. She managed to get her mother—who was in wheelchair—to help with the baby’s care. This new responsibility made Laura’s mother feel useful, despite her injury, forgetting her incipient depression.
Dreaming of fire indicates that your enthusiasm and energy reserves are in crisis. Maybe in real life you are facing a situation that puts you to the test; if the fire warms you and is well received, maybe it is encouraging you to be more optimistic about your problems. The presence of fire in dreams may well be an incentive to continue along the path taken.
If you are lighting a fire it may be an indication that you must begin a project. To move in flames without burning denotes strength and ability to overcome obstacles, a burning desire to reach the goal. Finally, if you dream that a forest or a house burns down your situation is reaching a dangerous limit. (See FIREPLACE, BURNS, RED, and BLOWING) Jung said that fire represents the process of psychological change. Alchemists used fire to transform the simple metal into gold, so it is a symbol of inner transformation. This element can purge corruption from the past, provide light, and reveal spiritual truth.
It is the eternal flame in the temple of the soul.
In dreams, fire reflects your feelings of love and hate, the forces of creation and destruction. Thus, a small well lit fire indicates desire for a lasting love or friendship. In addition, it predicts success, health, and happiness. A fire that produces too much smoke, however, announces betrayals and conflicts.
If the flames are threatening you, it represents fear of facing a problem or project; if it swelters you are wasting or misusing your energy and efforts.... The Big Dictionary of Dreams
For a woman, this dream predicts an emotional life full of setbacks and unhappiness.... The Big Dictionary of Dreams
It is possible that you make a martyr of yourself or that you have self-blaming tendencies. In this case, you probably feel that everyone else makes light of you, forgetting your talents and qualities.
If you make a sacrifice, you should consider what it is that you are sacrificing. An animal could signify your natural instinct; a person that you know, and aspect of yourself that you do not want to accept. In spiritual terms, the ego should be sacrificed so that the divine you can enter into the light.
In antiquity, sacrificial rituals were a way to appease the gods and add fertility to the earth. They sacrificed people for the good of cosmic and social unity. In Egypt, Osiris was quartered by his brother, Seth; in Greece, Orpheus was ripped to pieces by a group of women; in Christianity, Jesus was crucified. These acts of divine delivery still exist in modern life.... The Big Dictionary of Dreams
The subtlety here is in whether you are on stage because of heightened vulnerability or because you are hiding your true feelings by “acting” your way through an experience. By considering the timing of the dream with regard to current situations in your life, you can discover your true sense of preparedness for what is being thrown at you at the time of the dream. By examining this thoroughly, you can assess whether this dream means you are feeling incompetent to face a challenge in life or if you are feeling prepared to perform at your peak capability.
A highly stylized performance could indicate inauthenticity in some area. Conversely, it could connect to a powerful sense of creative originality. Forgetting your lines may represent your discomfort in some role or false persona you are putting on for the approval of others. Life is often like a performance. How you feel about this dream reveals how you feel about how well you are performing at this moment in time.... Complete Dictionary of Dreams
If you are making a hectic dash to the airport or enjoying first-class perks on your journey, this can point to whether or not you feel anxious or calm about your current circumstances.
If you have packed too many bags for your dream holiday, this may suggest clinging onto worries and issues that burden you. Baggage in dreams tends to symbolize material or psychological concerns, so if you have no baggage at all in your dream, your unconscious may be urging you to leave your emotional baggage behind so you can move forward feeling lighter and less encumbered.
If you dream of losing your baggage, is that good or bad for you? Does it offer you an opportunity to start afresh? If your dream baggage is very elegant and all items match, does it suggest a need to make a good impression on others or an overdeveloped concern with outward appearances?
If a ticket for going on holiday features in your dream, this expresses opportunity. The dream image conjures up wishes associated with travel or taking a risk in some aspect of your life.
If you lose your ticket in your dream, this suggests anxiety about losing the chance of new opportunities in your emotional and professional life in the real world. Taking your camera on your dream holiday may indicate the need to preserve, hold onto or remember an important event or person in your life. Forgetting your camera means that you are forgetting what is important in your life.... The Element Encyclopedia
If you dream that you have muddled your words, this suggests a vain struggle to attract the attention of someone in your dream. The inability to say the right words when you meet them may symbolize feelings of inadequacy in real life or a deep sense of frustration that the important people in your life, or the people you respect and admire, do not appreciate or even notice you. One of the most distressing scenarios in a dream is when you try to talk or cry out but have no voice.
If you have such a dream, try to work out who is not hearing you in waking life; do you need to listen more and give your voice a rest?
Tripping up in public, forgetting your words when giving a speech, treading on someone’s toes in a dance, or spilling food and drink over a VIP can all betray a deep sense of social inadequacy, even with regard to people close to you. Perhaps your ineptitude masks an element of defiance, expressing your feelings of frustration with the stifling rules and norms of social convention.
If someone you know appears in a dream but you find yourself unable to recognize them, this suggests feelings of frustration or ambivalence towards that person in waking life. A similar sense is conveyed if you are looking on as a spy whilst a friend or lover commits a crime, or an illicit or compromising act.... The Element Encyclopedia
The technique of “lucid dreaming”
Broadly speaking, this type of dream permits the dreamer to consciously participate. That is, realize suddenly that they are dreaming and that they can use the elements of the oneiric scene to their advantage or whim. In this aspect, lucid dreams have a greater potential for creativity; it is the ideal occasion to invent, conceive, and formulate without any type of limit or restriction. The main course of these dreams are the curative properties they offer. The life of any individual can be improved by sleeping, since making direct contact with unconscious material makes it easier to discover oneself and progress interiorly.
But what is a lucid dream? You may have experienced it before. You are sleeping and your mind enters into a dream in which a stranger, for example, yells at you to go home. The inverosimile of the situation makes you suddenly say to yourself: “This is a dream.”
Lucid dreams are very stimulating, above all because they allow the dreamer to control their reactions within the oneiric episode, even if it is a nightmare.
Experts define this phenomenon as “prelucid oneiric activity.” But this situation can manifest in a much more evident form. In this case, you not only know you are dreaming, but you can also use your conscious to change the dream as you wish. In the example given, you could ask the stranger who he is, or why he is throwing you out of your own house.
It must be said, however, that oneiric lucidity is not common, even though surveys have reported that 70 percent of people claim to have had this type of dream at some point. It is possible that many are confusing lucid images with prelucid ones, in which they only had the vague sensation of dreaming.
Keeping the conscious awake for a long time as you navigate your oneiric oceans is complicated. When one has lucid dreams, normally you either wake up shortly after, or quickly fall back into an unconscious state. Lucidity is only intermittent. And once you’ve had a dream of this type, it could be years before you experience another one. This exceptional character is why many people consider lucid dreams to be the most stimulating, above all because they allow the dreamer to control their reactions within the oneiric episode, even if it is a nightmare.
Unfortunately, not much is yet known about this type of oneiric process, although it is believed to occur more frequently in the early morning hours, since this time period makes it easier for the individual to realize that the mind is conceiving something improbable or outright impossible (for example, seeing yourself lift an airplane with one hand).
Are lucid dreams beneficial? Of course, since the individual who experiences them, upon realizing their mind is conscious, has the satisfaction of the sensation of freedom increasing as their self-control does. In this sense, some experts go beyond and claim that when one has learned to control oneiric events, it is much easier to solve daily problems and face anxiety. Lucid dreams, therefore, can contribute to our spiritual growth.
In another way, their potential can help us to treat the most terrifying nightmares. Lucidity allows you to face the threatening images in order to understand them, not obliterate them. According to some psychologists, such as the reputable American analyst Gayle Delaney, the best way to deal with a nightmare is not to turn it into a pleasant dream. Quite the contrary, those who dream lucidly have a better option: directly ask the oneiric characters that so terrorizes them what it is they want, or what they represent.
This experience can not only help transform the evil figures into friendly characters, but also allows one to discern what parts of the dreamer’s personality are represented by the original threatening images. With proper training, the individual will report feeling more secure and confident upon waking.
How it all began
The term “lucid dream” was coined by Frederik Van Eeden in 1898, using the word “lucid” in the sense of “mental clarity.” So we can say that a lucid dream is one in which “the dreamer becomes conscious that they are dreaming.” This definition, given by the researcher Celia Green in 1968, is the most widely accepted today. In any case, the
study of this type of dream has been ongoing since Ancient Greece. In the fourth century BC, Aristotle makes the first written reference to a lucid dream in his Treatise on Dreams: “When one is sleeping, there is something in the conscious that reveals that what is present is nothing more than a dream.”
In 415 AD, Saint Augustine used the story of a lucid dream to justify life after death. Later on, in the seventh century, Tibetan Buddhism studies the yoga of dreams, in which the monks train themselves in lucid dreaming as part of their spiritual development. Despite these precedents, the study of lucid dreams, as we understand them today, does not emerge until the nineteenth century, by the hand of Marquis d’Hervey Saint Denys. This researcher published the book Los suenos y como controlarlos (Dreams and how to control them), in 1867. In this, he demonstrated that it is possible to learn to dream consciously. This fact converted him into the founder of the first line of study on lucid dreams, although his discoveries were put into doubt by many researchers afterward.
In lucid dreams we are conscious that we are dreaming.
The sensation that time has passed, in a normal dream, is due to the sudden change of setting. In a lucid dream, however, the critical sense of the dreamer makes them question passing of time they did not live. Much more systematic and objective than Saint Denys, was the English psychologist Mary-Arnold Forster (1861–1951). In her book, Studies in Dreams (1921), she describes techniques of lucidity and control over dreams she herself experienced. The researcher was especially interested in “learning to fly” in lucid dreams, a practice which she had done since childhood.
Another very important aspect of her work was her nightmare therapy. She learned to recognize that her terrifying dreams were “just dreams.” So she helped many children overcome their nightmares through lucid dreaming, teaching them techniques to change an unpleasant dream to a pleasant one. The fact that she criticized many Freudian theories, especially those about pretending and censorship, relegated her brilliance to obscurity. It wasn’t until many years later that the true value of her discoveries was recognized.
Meditation is a good resource to stimulate lucidity in dreams.
Through the techniques of lucid dreaming, we can overcome nightmares by transforming them into pleasant and agreeable dreams.
The lucid dream, today
Modern research on lucidity has advanced a lot in the last fifty years and has come to dismiss old theories. Traditionally, it was thought that dreams happen in a moment, although long stories occurred within them. However, after studying in a lab the subjective experience of the dreamer, in all cases the estimated time of the lucid dream was very close to the real time (LaBerge, 1980–1985). The sensation that more time has passed is due to the sudden changes of scenery during dreams. In 1982, a study by psychologist Stephen LaBerge and William Dement demonstrated that, in the lucid dream, respiration was controlled voluntarily. They confirmed it with three lucid dreamers, who could breathe rapidly or hold their breath during the experiment without suffering any alteration of the dream.
On the other side, one of the most common themes of lucid dreams is sexual activity. LaBerge, Greenleaf, and Kedzierski (1983) completed a pilot experiment on the physiological response in lucid dreams of a sexual nature. The experimental protocol required the lucid dreamer to make ocular signals at the following moments: when he entered lucidity, when the sexual activity of the dream began, and when he experienced orgasm. The investigators discovered that the body reacts the same sexually during a lucid dream as it does while awake.
The situations, characters, or objects that are present in dreams but impossible in real life are precisely those that awaken the dreamer’s critical sense and brings them to lucidity. “The Meaning of Life,” Hipgnosis.
Meditation is also a good resource to stimulate lucidity in dreams. Before going to bed, find a quiet place and sit in a straight chair or on the floor with your legs crossed. Close your eyelids until only a faint fringe of light enters your eyes, or close them entirely if it won’t make you sleepy. Then, try to relax for five minutes (as you practice, you can lengthen the sessions). Concentrate in a single stimulus, focusing your attention on a specific spot. When you finish the exercise, go directly to bed, trying not to lose the relaxation you attained. Meditation will help you concentrate as you sleep, allowing you to recognize the incongruencies in your oneiric thoughts. This is the starting point of lucid dreaming.
Another method for inducing this type of dreams consists of proposing to complete some sort of assignment while you sleep. When dreaming, you will try to finish this job, something that will remind you that the activity you are doing (if you do in fact dream about what you proposed to) is nothing more than a dream.
A variation of this technique (also implies taking on a task) consists of leaving a glass of water in the bathroom and eating something very salty before going to bed. If you follow this method, you are likely to be thirsty but, given that your body is reluctant to get up and go to the bathroom, the displacement will end up incorporated in your dream. The coincidence will make you realize you are dreaming.
When in daily life, if a person, feeling, or thought appears repetitively, there is a greater chance you will dream of it. The content of dreams is always influenced by the content of your day. The more often you do a certain task, the more likely it is to appear in dreams. Therefore, if you ask yourself “am I dreaming?” frequently, you will end up asking this question in dreams. The problem comes when the sensation of reality in dreams is so strong that it tricks you. It is necessary to repeat the reality test we show later on.
Dr. Consuelo Barea notes that there are two primary techniques to induce lucid dreaming at night. It has to do with self suggestion and direct entry into dreams without losing consciousness, which comes from Tibetan yoga.
The number of times that stimuli repeat in a dream has a great impact on the content. However, the same happens with the quality of these stimuli. An event that impresses you, that hits you hard, that causes a big impact, is much more susceptible to appearing in your dreams, even if it only happened once. The way in which people talk to you or in which you receive information can be very suggestive and enter directly into your unconscious.
The prospective memory is a variation of this ability. It consists of giving yourself an order, forgetting it, and then completing it when the opportune moment arrives. We see an example of this memory in people who are able to wake up without an alarm at the hour they want. When the order of oneiric lucidity is given intensely and with force, it can directly reach the unconscious. Some people are able to have a lucid dream just by hearing about it for the first time; this seems interesting, but it’s more useful to educate one’s prospective memory, so that one knows how to give the order effectively.
The process of training in lucid dreaming requires a gradual increase in oneiric experience. It is possible to advance suddenly to a much higher level of lucidity and control but, if this happens by chance, without having worked for it, you will not be able to maintain this achievement. Advances remain fixed when you work for lucidity, persisting with the techniques for induction. Then, the accomplishments are incorporated with your normal oneiric repertoire. In this way, you can reach a point where, in non-lucid dreams, you still act spontaneously, following the lessons learned from lucidity. For example, if you train yourself in lucid dreams to confront an oneiric character that terrorizes you, you will end up responding bravely to this person automatically, even if you are not having a lucid dream.
When in daily life, if a person, feeling, or thought appears repetitively, there is a greater chance we will dream of it; this happens because the content of dreams is very influenced by the content of our waking day. “El voyeur” (The voyeur) (Carles Baró, 1996).
This practice will give you the keys to discover all that worries you in waking life and ends up represented in worry dreams and nightmares. Upon practicing with oneiric lucidity, you will learn to reap maximum benefit from this source of inspiration and creativity.
In the box we show the steps to follow to train yourself in lucid dreaming. The information comes from the studies of Dr. Consuelo Barea that appear in her book El Sueño Lúcido, (The Lucid Dream), published by this same editorial.
Practicing lucidity gives us the keys to discovering everything that worries us and stalks us in nightmares.1. Development of induction techniques. Practice some of the techniques described earlier with the intention of having a lucid dream (for example, self-suggestion). You can practice it during the day, before going to sleep at night, or in the morning before a morning nap.
2. Gradually increase the level of oneiric astonishment.
The objective is to reach Level 3 through practice of the prior techniques.
3. Reality test. Once you’ve reached at least Level 1, you must get used to practicing the reality test in a dream. This can be visual, of laws of physics, or temporal. To do so, question for a moment the reality or coherence of that which you are seeing or what is happening, according to your notion of time and space. If you find something strange in the evaluation of one of these factors, it will set off an alarm for you.
4. Prolongation of lucidity. Once you’ve reached lucidity, you must extend the time as much as possible to better obtain more information. The way to do this is by internal dialogue with the people in the oneiric scene, and with the thoughts you have during the dream.
5. Control. When you’ve achieved lucidity for a while and it seems like it will continue, you can begin to practice control:
The Kabbalists associate dreams with the central symbol of their tradition: the Tree of Life. “Tree of Life” (Gustav Klimt, 1909).... The Big Dictionary of Dreams