The meaning of Tests in dream | Dream interpretation
also see Exams
1- Dreaming of tests of any sort can indicate some form of self- assessment. Medical tests may be alerting us to the need to watch our health.
A driving test would suggest a test of confidence or ability; whereas a written test would signify a lest of knowledge.
2- Testing something in a dream suggests that there has been some form of standard set, to which we feel we must adhere. This need not mean that we are setting ourselves against others, simply that we have resolved to maintain a certain standard.
3- A spiritual test is one that is crcated from the circumstances around us perhaps to test our resolve.
A spiritual test is one that is created from the circumstances around us, perhaps to test our resolve. Having to justify a course of action in dreams might be one such test.
Psychological / emotional perspective: Testing something in a dream suggests that there has been some form of standard set, to which we feel we must adhere. This need not mean that we are setting ourselves against others, simply that we have resolved to maintain a certain standard.
Material aspects: Dreaming of tests of any sort can indicate some form of self-assessment. Medical tests may be alerting us to the need to watch our health.
A driving test would suggest a test of confidence or ability, whereas a written test would signify a test of knowledge. You might also like to consult the entry for exam / being examined.
Measuring oneself against others; self assessment; feelings of being compared or criticised, or self criticism; stress caused by competitive work, or need for qualifications. Medical tests: concern about health.
2. Good fortune in business (to be tempted to cheat on a spouse).
3. A feeling that someone has bad intentions. ... New American Dream Dictionary
2. Possible health issue (to have medical tests).
3. Extreme difﬁculties, obstacles (an achievement test).
4. Testing limitations and boundaries.
5. Anxiety regarding tests and examinations. ... New American Dream Dictionary
There are many different reasons why dreams may be forgotten.
The most obvious is that we do not give enough attention to our dreaming process. When people become intrigued by what they might be dreaming, and develop a motivation to remember, they frequently start recalling several dreams a week. From this standpoint, the reason why some people have always remembered might be that they have always been either intrigued or anxious about their nightly dramas.
The way we rise in the morning has an effect upon this type of memory.
If our attention is immediately turned outwards on waking, there is little hope of recalling a dream unless it has great power, as might a nightmare. Spending a few moments leaving our mind open to memory aids recall. Any visual, or even muscular activity, will fill consciousness with new and powerful impressions which might obliterate the subtler impressions of dreaming. Rorschach suggested not opening the eyes, and remaining physically still. Tests also showed that passage of time, even a few minutes, between dreaming and attempting to remember causes many dreams to fragment and be lost. So any attempts to remember need one to record the dream quickly, by speaking it to one’s bedmate, using a tape recorder by one’s bed, or writing it down.
Some dreams have rather misty or fragmentary imagery and theme, while others are clear, concise and dynamic. These latter are more easily remembered. There may be times when we sleep with longer periods of wakefulness, perhaps due to feeling cold, or uncomfonable in a strange bed, which cause us to remember as we are nearer consciousness. Because dreams occur in cycles during the night, if something wakes us during a dream cycle the memory is easier, if only because less time has elapsed since occurrence. So another method of captunng a dream is to have one’s alarm gently sound prior to the time one usually wakes.
The last hour or so of sleep includes a long period of dreaming, so waking in this period with intent to remember can often capture the quarry.
Thereare also psychological reasons for forgetfulness. Dreams often deal with past areas of experience which we do not wish to remember, or would rather not be aware of.
If we find it difficult to feel emotions, or feel uncomfonable with them, it is highly likely we repress dream memory, as dreams have a base of high feelings. Experiments have shown that during dreaming our heartbeat, body movements and breathing frequently reflect intensified emotions. Also, research into what areas of the brain produce dreaming suggest that dreams may be from the ‘visceral brain’, which is largely non verbal.
If temperamentally we find feeling qualities a foreign language, connecting with a dream would need to be a learnt skill. ... A Guide to Dreams and Sleep Experiences
Accidents: Inability to focus on the here and now.
Aging: Lack of appreciation for the natural stages of life.
Alcohol: Doubts regarding your self-control.
Aloneness: Low self-esteem and the need for others to validate you.
Amnesia: Insecurity about your identity.
Animals: Basic instincts that are threatening to spill over into your waking life.
Ants: Inability to cooperate with others.
Bacteria: fear of being affected by others.
Baldness: fear of losing the ability to think clearly.
Beards: Suspicion over what someone is hiding.
Bedtime: Fear of dying before certain goals are accomplished.
Beggars: Fear of appearing helpless or difficult feelings when faced with another person’s neediness.
Birds: Fear of freedom or success.
Black/dark: Fear of what you do not understand.
Blindness: Dread of losing your perceptive skills.
Blood: Dread of losing your inner strength.
Blushing: Fear of embarrassment.
Body odor: Dread of offending others.
Books: Fear of the opinions or criticism of others.
Brain disease: Fear of losing your reason.
Buildings, high: Fear of being forced into a situation in which you feel you have no control.
Bullets: Fear of loss of self-control.
Burglars: Sense of vulnerability.
Buried alive: Fear that a pending plan will not have a chance to prove itself.
Cancer: Fear of negativity, poor health.
Cats: Fear of loss of independence.
Childbirth: Fear of change or new beginnings.
Children: Fear of the child within.
Clocks: Fear of falling behind in your schedule or commitments.
Clowns: Fear of letting your guard down.
Coitus/sex: Fear of getting close to another person.
Cold: Fear of becoming lazy or apathetic.
Color: Fear of standing out.
Computers: Fear of learning new things.
Confined spaces: Fear of getting into situations in which you feel trapped.
Constipation: Feeling unable to express yourself.
Cooking: Aversion to planning things.
Cross: Fear of being reminded of sacrifices you need to make or have made.
Dancing: Dislike of showing emotion.
Daylight: Fear of exposure.
Death/corpses: Refusal to accept reality.
Decisions: Fear of taking responsibility.
Demon/goblin: Fear of life’s negatives.
Dentists: Fear of someone changing your mind.
Disease: Fear of problems.
Doctor: Aversion to the opinions of others.
Dolls: Tendency to look at the motives of others with suspicion.
Electricity: Dislike of control from anyone but yourself.
Empty rooms: Suggests lack of vision.
Fat/gaining weight: Fear of loss of self-control.
Fire: Fear of emotional outbursts.
Fish: Revulsion towards anything associated with religion or spiritual growth.
Floods: Fear of being emotionally overwhelmed.
Flowers: Denial of your talents.
Flying: Fear of expressing your opinions.
Food: Fear of nourishing an aspect of yourself.
Gay/lesbian: Fear of human diversity or traits different to yourself.
Ghosts: Fear of your past returning to haunt you.
Gold: Inability to handle money.
Hallowe’en: Dread of discovering hidden aspects of another person’s character.
Heat: This suggests procrastination and the avoidance of challenge.
Heights: Reluctance to advance due to fear of failure.
Hell: Fear of depression.
Horses: Fear of others seeing your own wild nature.
Hospitals: Fear of change.
Houses: Fears about personal security.
Hurricanes/tornados: Aversion to fanaticism.
Injections: Fear of the new and different invading your personal space.
Insanity: Fear of losing grip on reality.
Insects: Inability to deal with life’s irritations.
Jumping: Fear of becoming impatient.
Lightning/thunder: Reluctance to experience new insights.
Machinery: desire to avoid assistance.
Medicine: Lack of trust.
Men: Distrust of men or problems accepting masculine traits within yourself.
Mice: Worry over something invading or upsetting your routine.
Mirrors: Apprehension over facing yourself or knowing yourself.
Money: Avoidance of responsibility.
Myths: Fear of hearing the truth about a situation.
Night: This implies someone with an overactive imagination.
Noise: Someone who is easily distracted.
Old people: Fear of aging or mortality.
Open spaces: Fear of exposure.
Opposite sex: Being out of touch with your opposite gender characteristics.
Outer space: Feeling helpless and weightless.
Pain: Fear of being hurt in waking life.
Performing: Panic about being watched or judged.
Plant: Fear of not using your natural talents and not measuring up to expectations.
Railways/trains: Fear of not being able to change direction.
Relatives: Fear of others knowing things about you.
Reptiles: Fear of what you do not understand.
Ridicule: Fear of being criticized.
School: Fear of the inability to reach your potential.
Shadows: Suspicions about all sorts of things.
Snakes: Fear of what you do not understand.
Speaking aloud: Fear of being criticized for speaking your mind.
Speed: The need to take things slower.
Spiders: Fear of being manipulated by others.
Stairs: Fear of moving forward.
Stuttering: Fear of not being able to express yourself.
Swallowing: Fear of being gullible.
Technology: Distrust over advancements.
Telephones: Aversion to communication without being able to read the other’s body language.
Tests: Trepidation about your ability or competence; fear of failure.
Tombstones: Fear of facing your mortality.
Ugliness: Inability to face reality.
Walking: Fear of being independent.
Wind: Fear of showing emotion.
Women: Fear of not being accepted by others or inability to accept feminine traits within yourself.... The Element Encyclopedia
1- Dreaming of examinations (particularly educational ones) is usually connected with selfcriticism and the need for high achievement. We may be allowing others to set our standards of morality and success for us. Being examined by a doctor indicates concerns over our own health.
2- We may be in the habit of setting ourselves tests of self-value, or habitually be concerned with our accomplishments. There are many instances recorded of people having been abducted by ‘aliens,’ of having been examined, and then returned to earth. Opinions van,- as to whether these were dreams or not.
3- There is a recognition of the need for Spiritual examination.... Ten Thousand Dream Dictionary
The grail appearing in a dream would indicate that we can cxpcct some form of satisfaction and change to occur within our lives.
2- We are searching for something which we may feel at this particular moment is unattainable, but that by putting ourselves through various tests we may eventually achieve.
3- The Holy Spirit.... Ten Thousand Dream Dictionary
To be late for an examination or to be unable to take it suggests fears and doubts about our own competence. There are many instances recorded of people having been abducted by ‘aliens,’ of having been examined, and then returned to earth. Opinions vary as to whether these were dreams or not.... Dream Meanings of Versatile
If we are wearing the garland, such as a hawaiian flower garland, we are looking at various ways of making ourselves happy. We are looking at dedication, and at some way of setting ourselves apart from others. Winners in sports contests are often honoured by garlands, so in dreams these would signify competition.... Dream Meanings of Versatile
A questionnaire suggests a formalized form of questioning, whereas a quiz tests knowledge.... Dream Meanings of Versatile
The original marathon signalled victory and was a trial to the death. Running races or marathons in dreams are, therefore, tests of endurance.... Dream Meanings of Versatile
If the dreamer is running with others contests or festivities may be subconsciously latent in the dreamers mind.
If the dreamer is running away from someone there is a fear of loss of money or a hatred for that someone.... Psycho Dream Interpretation
If you’re not taking exams in real life then this dream is a metaphor for some kind of difficulty you are facing at work.
• This is a fear of failure dream and reflects where you feel you are going to be assessed or judged by others on your performance.
• The dream reflects your lack of confidence in your abilities. It can also occur with other kinds of tests in life from auditions to interviews to driving tests. Where are you being tested in your life?... The Premier in Dream Dictionary
• Some of them are the blessings that we have asked the Lord for. Others are things that we do not desire, but have conceived because of fear or sin.
To dream that you are pregnant means that something new is about to manifest in your life.
If you are a man, you might dream that your wife is pregnant instead, and it would mean the same thing to you.
• You need to discern if the child you are pregnant with is good or not.
• If you dream that you miscarry or that a baby is stillborn, but do not really feel any concern in your dream, then it has a good interpretation.
• It means that you conceived something that was not of God, but that He has prevented it from coming to pass.
• It is a good sign that you have left the things of the past behind, or perhaps brought your flesh into line.
• I have often dreamed that I was pregnant. In one dream I was three months pregnant. It was a clear dream. When I woke up I worked it out, and three months before I had been released into ministry training.
• The Lord was confirming that He had indeed started that process in me and that I would carry it to full term.
• If you dream of giving birth early or not realizing you were pregnant, it means that the Lord has been doing something in your life behind the scenes and it will suddenly come to pass.
Negative: If you dream that you are pregnant with the baby of someone from the past that you do not like, this is negative.
• It means that you have held onto something from that time of your life and it has taken root in you.
• Perhaps you were involved with a ministry in the past that you do not feel positive about any longer.
• Dreaming of being pregnant surrounding those circumstances means that you conceived something spiritually during that time that you have still held onto.
• If you dream that you are pregnant with someone’s baby that is very negative to you, it could mean that you have given the flesh control of your life and conceived something that is not of the Lord.
• If you dream that you miscarry and you feel the pain and the struggle in the dream, then this is not a good picture.
• It means that the enemy is trying to steal the blessing that the Lord has given to you.
• If you are in ministry training, consider the tests you have faced over the last while. It could be a warning that you are going off track and need to get back again.
The interpretations for visions can be tricky. Your vision can either speak of a spiritual birth that the person is going through, or it could speak of an actual pregnancy! • If you see a baby in the womb, this could speak of the Lord conceiving and birthing something new in that person.
• Just as in the case where the Holy Spirit conceived Jesus in Mary’s womb, this would be a picture of something good that the Lord has conceived in their spirits.
• In a literal sense, it can also mean that this person you are praying with will have an actual baby! You need to use some tact when interpreting such a vision.
• I remember receiving prayer once from Apostle Les and in the spirit he saw me holding a baby. I was trying to take a spiritual picture from it, but discovered shortly afterwards that I was already 5 months pregnant! • The best thing to do is to share the vision you get with the person.
If they have desired a child, then perhaps the Lord is confirming to them that this is His will. Perhaps the Lord is even saying that they are pregnant right now.
• When praying for a couple desiring to fall pregnant, Apostle Daphne Crause clearly saw a baby in the womb. It turned out that the woman was indeed pregnant at the time. That word brought both confirmation and hope that this was of the Lord.
• Spiritually speaking, when we have faith we birth the blessings of God in our lives. This can speak of both spiritual and natural blessings.
• Hebrews 11:11 Through faith also Sara herself laid hold of the ability to fall pregnant, and gave birth past the time of life, because she judged him faithful who had promised.
Negative: Apostle Daphne has been used of the Lord very often to pray for couples to fall pregnant, because of her own travail in this area. In her book the Way to Effective Prayer she gives both her story and some very practical steps to follow if you are trying to fall pregnant.
• I remember her praying for a lady once who was having medical problems with her pregnancy. Doctors said that it would be a hard birth, and her chances of having any children in the future were near impossible.
• Daphne went into prayer and saw something demonic attacking the child in the womb. She stood against this, and against all odds the woman went on to have not just one, but three children afterwards! • If you see a vision of a woman miscarrying and it is not literal, then it means that the person you are praying for is losing the blessing that God has given by allowing sin in their lives or because of a curse.
• To have a vision of someone that is barren is an indication of a curse in that person’s life.
See also: Baby, Birth, Child.... The Way of Dreams and Visions
The following is not a comprehensive list and they are not listed in any particular order, but they are 20 of the most common dreams that people experience.
This one would easily rank in the top five most common dreams. The house normally represents your life, and the circumstances taking place in the house reflect the specific activities in your life. These dreams may also reflect the church as well.
Individual rooms of the house may represent specific things. For instance, if the bedroom appears, the dream may have something to do with issues of intimacy.
The bathroom may represent a need for cleansing. The family room may be a clue that God wants to work on family relationships and so on.
These dreams often center on taking of tests. The tests may be for the purpose of promotion. Or you might find yourself searching for your next class-an indication that guidance is needed or a graduation has just occurred. You might be repeating a class you took before, possibly meaning that you have an opportunity to learn from past failures. High School dreams may be a sign that you are enrolled in the School of the Holy Spirit (H.S. = High School = Holy Spirit). There are limitless possibilities.
These are just a few examples. Interesting enough, the Teacher is always silent when giving a test!
These may indicate the calling you have on your life, the vehicle of purpose that will carry you from one point to another. Cars, planes, buses, etc., may be symbols of the type or even the size of the ministry you are or will be engaged in. That’s why there are different kinds of vehicles. Note the color of the vehicle.
If it is a car, what is the make and model? Observe who is driving it. Are you driving or is someone else driving? If someone else is driving, who is it? Do you know the person? Is it a person from your past? If the driver is faceless, this may refer to a person who will appear sometime in your future or that the Holy Spirit Himself is your driving guide.
Storm dreams tend to be intercessory, spiritual warfare-type dreams. They are particularly common for people who have a calling or gift in the area of discerning of spirits. These dreams often hint of things that are on the horizon –both dark, negative storms of demonic attack for the purpose of prayer, intercession, and spiritual warfare, as well as showers of blessing that are imminent. What kind of storm is it? Are there tornadoes involved? What color are they. Tornadoes can indicate change that is coming good or bad. Also tornadoes can indicate great destruction.
Flying dreams deal with your spiritual capacity to rise above problems and difficulties and to soar into the heavenlies. These are some of the most inspirational and encouraging in tone of all dreams. When awakening from a dram where you fly or soar, you often wake up feeling exhilarated –even inebriated- in the Spirit.
Ascending-type dreams are more unusual yet edifying. Remember, we are seated with Christ Jesus in heavenly places far above all principalities and powers.
These dreams indicate that you will be or are becoming transparent and vulnerable.
Depending on your particular situation, this may be exhilarating or fearful and could reveal feelings of shame. Note: these dreams are not meant to produce embarrassment but rather draw you into greater intimacy with the Lord and indicate places where greater transparency is required. These types of dreams often appear during times of transition where you are being dismantled in order to be re-mantled.
Often, these dreams reveal the need for wisdom. Are your teeth loose, rotten, falling out, or are they bright and shiny? Do you have a good bite? Are you able to chew your cud? Teeth represent wisdom, and often teeth appear to loose in a dream.
What does that mean? It may mean that you need a wisdom application for something you are about to bit off. The fear of the Lord is the beginning of wisdom.
This kind of dream may indicate that you are being tempted to fall back into old patterns and ways of thinking. Depending upon who the person is in the dream, and what this person represents to you, these dreams might also be an indication of your need to renew your former desires and godly passions for good things in life.
Seeing a person from your past does not usually mean that you will literally renew your old relationship with that individual. Look more for what that person represents in your life – for good or bad. A person who was bad in your life may represent God’s warning to you not to relapse into old habits and mind-sets that were not profitable. On the other hand, a person who was good in your life may represent God’s desire or intention to restore good times that you thought were gone.
These dreams are not normally about the person seen in the dream in a literal sense, but are symbolic about something that is passing away or departing from your life. The type of death may be important to note. Watch, though, to see if resurrection is on the other side.
Normally these dreams are not about an actual childbirth but rather about new seasons of purpose and destiny coming forth into your life.
If a name is given to the child, pay close attention because that usually indicates that a new season in the purposes of God is being birthed. There are, of course, exceptions to this where an actual pregnancy and birth is going to take place.
These are cleansing-type dreams (toilets, showers, bathtubs, etc) revealing things that are in the process of being flushed out of your life, cleansed and flushed away. These are good dreams by the way. Enjoy the showers of God’s love and mercy and get cleansed from the dirt of the world and its ways. Apply the blood of Jesus and get ready for a new day!
These dreams may reveal a fear you have of losing control of some area of your life or, on the positive side, that you are actually becoming free of directing your own life.
What a substance you fall into in the dream is a major key to proper understanding. The outstanding primary emotions in these dreams will indicate which way to interpret them. Falling can be fearful, but it can also represent falling into the ocean of God’s love.
Chasing dreams often reveal enemies that are at work, coming against your life and purpose. On the opposite side, they may indicate the passionate pursuit of God in your life, and you towards Him. Are you being chased? By whom? What emotions do you feel? Are you afraid of being caught? Or maybe you are the one doing the chasing. Who are you chasing? Why? Again, what emotions do you feel during the chase? The answers to these questions and, particularly, the dominant emotions in the dream, will often help determine the direction of its interpretation. Often the Lord appears in various forms, motioning to us, saying, “Catch Me if you can!”
Most likely, these dreams indicate generational issues at work in your life –both blessings and curses. You will need discernment as to whether to accept the blessing or cut off the darkness. This is particularly true if grandparents appear in your dreams, as they will typically indicate generational issues.
Nightmares tend to be more frequent with children and new believers in Christ, just as calling dreams do. They may reveal generational enemies at work that need to be cut off. Stand against the enemies of fear. Call forth the opposite presence of the amazing love of God, which casts out fear, the fear has torment!
The snake dream is probably one of the most common of all the categories of animal dreams. These dreams reveal the serpent – the devil with his demonic hosts- at work through accusation, lying, attacks, etc. Other common dreams of this nature include dreams of spiders, bears, and even alligators. Spiders and bears are two other major animals that appear in dreams that show fear. The spider in particular, releasing its deadly poison, is often a symbol of witchcraft and the occult.
After snakes, the most common animal to appear in dreams is the dog. A dog in your dream usually indicates friendship, loyalty, protection, and good feelings. On the other hand, dog dreams may also reveal the dark side, including growling, attacking, biting, ect. Sometimes these dreams reveal a friend who is about to betray you.
These dreams generally reveal change that is coming. New ways, new opportunities, and new advancements are on the way. Similar to dreams of doors are dreams including elevators or escalators, which indicate that you are rising higher into your purpose and your calling.
Clocks or watches in a dream reveal what time it is in your life, or the need for a wake-up call in the Body of Christ or in a nation.
It is time to be alert and watchful.
Sometimes you may have a dream in which Bible passages appear, indicating a message from God. This phenomenon may occur in a number of ways: verbal quotes where you are actually hear a voice quoting a passage, digital clock-type readouts, and dramatizations of a scene from a Bible, just to name a few. Quite often these are watchmen-type dreams, dreams of instructions filled with ways of wisdom.... Common Dreams
My most popular requests for dream interpretation are by far, dreams about teeth falling out. Apparently this is quite disturbing to people who have this dream...they simply MUST know what it means! In my experience, a dream about one’s teeth falling out usually symbolizes that the dreamer is having a challenge getting their voice heard, or feelings acknowledged. This may be referring to their conversations with a particular person such as their significant other, boss or friend; or can be generalized for people who are shy; to include almost everyone they come in contact with. The dreamer needs to brush up on conversational skills, believe in the value of their own opinion, learn how to be less intimidated by aggressive people, and become more assertive in making their voice heard. Once they do that, this dream (which is a common recurring dream) should evolve, show improvement or disappear altogether.
Every person that appears in a dream is supposed to represent an aspect of One’s Self, and not actually be about that other person at all. Rather, it is a quality or characteristic about that person that your dream is focusing on, and how it applies to YOU.
Try to think about what aspect(s) this could be. It can be something you admire and wish to follow or incorporate into your own personality. It could be a more negative characteristic that you may dislike intensely in your waking life, but which is telling you something about yourself and your beliefs, judgments or attitude. It could be a call to alter your thinking in some manner, in order to be more open-minded and accepting of this aspect in others and your own personality, because it is hampering your spiritual growth & making life harder for yourself. The other person in your dream is always mirroring something back to you about YOURSELF.
Try to discover what that something is, and go from there. Once you get it through your head that the other person’s appearance in your dream is NOT about them, but really about YOU, then you will be much more successful interpreting your own dreams. This takes constant reinforcing - I still find myself wanting to think it’s about that other person instead of me.
usually represents freedom from the physical body, as we experience in sleep & while dreaming where we don’t use our physical bodies but instead use our mental & spiritual bodies to experience our dreams. Everybody seems to have a natural inclination to want to fly, unless that is changed by a fear of flying due to a frightening incident in his or her waking lives. Flying = freedom. This could mean a desire for freedom, an “escape” from restraints in your physical life (like a mini-vacation for the mind) or any number of possibilities. Tie it in with the context of your dream...what were you doing in your dream besides flying? How did it make you feel? Also, the type of flying I’m referring to here is the person flying on their own without an airplane or any aircraft at all. Airplanes & other aircraft are different symbols dealing with spiritual awareness, among other things.
This type of dream relates to your current “lesson in life,” and if you learn how to interpret it, you’ll find out how you are progressing...yes, folks, you’re still taking tests and getting graded! Our “true selves” are our souls, and not our physical bodies. You are a spirit / soul having a physical dream, not the other way around. Ever feel like your life is like a play, and you are acting out some role that you don’t even understand, even surprising yourself with your actions sometimes? Bingo! When we sleep, that proverbial “Veil of Forgetfulness” that prevents us from “cheating on the test” is lifted, and we are shown what type of progress we are making (or, GULP, not making) and given guidance on what to do next. We always have free will in our waking physical lives, though.
If we stubbornly refuse to finish our tests, then we have that right - but we are doomed to repeat it until we pass it. And each time we turn away from the test, the next time it will be more unpleasant until finally we are forced to acknowledge it’s importance for our growth. The things we consider vitally important in our waking physical lives are not nearly as important as the TRUE reason we are here, which is to overcome our shortcomings so that we may get closer to our Source / God / Higher Power. To avoid learning the lesson is like forcing your soul to a fate similar to the mythical Greek god named Sisyphus who was doomed to keep rolling a boulder uphill for eternity, only to watch it roll back down & have to repeat the same tedious hard chore again & again. That sounds like school to me! So pay attention to the messages in dreams about schools, and you may advance faster. Do you really want to repeat kindergarten again?
This is supposed to symbolize you in your waking life, in your physical body. Your physical body is used by the soul pretty much like we use a car...it’s driven for awhile and we give it gas / nourishment & repairs as needed until it stops running, and then we go back home. Pay attention to your car, which symbolizes your physical body. Are you behind the wheel, or is someone else in control? You want to be in charge of your life, naturally. What is the color & condition of this vehicle? Do you seem to be driving it the right way, on a safe road in good condition, or is the road rocky, winding, or suddenly ends at a cliff? That would signal that you need redirection. The bigger the vehicle, the more energy you may be successfully using for your daily lessons, depending on the context of your dream. Note all clues as to how you are faring, and make adjustments accordingly.
You drive a car, but typically you LIVE in a house/apartment. Dreams about a house symbolize a larger aspect of your Self, and the aspects of self, which make us whole. Each room is said to symbolize a different aspect of your Self, for example:
An Attic symbolizes your Higher Self, and your spiritual development & progress. Look at other symbols in the attic of your dream, and try to evaluate what they mean. Also pay attention to the feeling(s) you experience in your dream...is it serious, enlightening or what, exactly? All these things are clues for you.
A Bathroom would symbolize the need for cleansing / purging / elimination of something in your life that isn’t quite working, or that has served it’s purpose and now it’s time to move on.
If the food is plentiful, you have what you need.
If the cupboard is bare, time to go shopping for new nourishment, and you need to figure out what is needed for that “shopping list.”
A Dining Room is similar to the kitchen, but has more to do with immediate needs for supplying & utilizing nourishment, and less with the preparation or taking stock of those needs.
The Main Room or Living Room symbolizes your daily interactions with others, and often you will have other people appearing in your dreams in this room. Remember, they represent aspects of YOUR Self, and not themselves.
(See PEOPLE, above)
Bedrooms symbolize the unconscious mind aspect of your self, rest, dreams, sometimes and sexuality issues in your life.
The Upstairs symbolizes your spiritual awareness aspect of self, or the Higher Self that holds all the keys or knowledge to this life’s role you are acting out, and always has your higher good looked after, no matter how it might seem otherwise.
The Downstairs / Basement symbolizes your subconscious mind / aspect of self, which deals with habits, old coping skills, self-regulation, ego.
That’s usually the part of our Selves that makes us feel “torn” between knowing we should do one thing, and inexplicably ending up doing the opposite.
(Don’t you HATE that?)
Old belief patterns & fears have to be corrected, if that is the case. Tackle & overcome it, and you will feel much more peaceful about your life.
The Ground Floor of a house represents your daily agenda; what’s currently going on in your life.
Revisiting Old Houses from Childhood or Earlier Times: this points to issues that probably are resurfacing in your current life, and need to be looked at, analyzed, and healed so you can move forward and not backward.
If you find yourself repeating the same old tired mistakes, or dealing with the same old tired fears, chances are you will have this dream.
A Hallway symbolizes that you have reached an area that is necessary to journey through in order to get to the other side, and it may be a narrow path that has to be traversed with care and awareness.
If you have that “closed in, claustrophobic feeling” then you need to expand your awareness/open your mind to more possibilities for completing this phase of your journey.
This symbol points to emotional turmoil, as in a “whirlwind of emotions”; and / or rapid or sudden changes in your life.
It is a sign to “get a grip” on what is possibly spinning out of control & deal more effectively with your emotions. Meditation and finding some private “thinking time” for yourself might be a good idea.
Pink: the color of love in all its forms. Often used to show healing through love.
Red: passion or anger.
Black: the unconscious mind; void; death of the old.
Grey: fear or confusion. White: truth, “coming clean,” purity; can also be symbolic of death & new beginnings.
Green: healing, growth, newness.
Blue: spirituality; could be a metaphor for “being blue” (look at context of dream).
Yellow: peacefulness, hope (as in “sunny disposition”); could be a cowardice metaphor.
I am not a numerologist, but I will put a few basic numbers here
One: unity, completeness.
Two: balance of yin-yang principles, or male / female energies-either it’s needed or it’s achieved.
Three: (common dream symbol) the trinity of the Father, Son & Holy Spirit, and the 3 principles uniting in harmony, as in body-mind-spirit harmony. This dream has an important spiritual message for you - pay attention!
Newness or creation in your life, a new aspect of self is being formed and coming into being!... Common Dreams
If you dream of this element, everything indicates that your emotional side is totally balanced. But, if the waters are turbulent, you may be having emotional conflicts. In contrast, if the river is dry, the dream represents the suspicion that you have been the victim of deceit. According to Jung’s psychoanalysis, the river represents life, destiny.
If the dreamer is enjoying the shore, it denotes a fear of existence. In contrast, if something pleasant attracts him to the opposite shore, it suggests that to achieve your goal, you should overcome tests and learn to dominate the currents of the spirit. Freudian psychoanalysis, in contrast, associated the river with the father figure. Lastly, crossing a river denotes a change in style of life. (See WATER and FISH)
In his novel Siddhartha, Herman Hesse writes close to the river. He says that you can learn a lot from it: how to listen with the heart and how to hope with the soul without passion or desires nor judgments or opinions that trouble you.... The Big Dictionary of Dreams
(See Exams, Pop Quiz, Quiz.)... Complete Dictionary of Dreams
Robert A. Monroe (1915-1995), former television executive of Westchester County, New York, attracted widespread interest in OBEs from both the public and the scientific community when he published his account of OBEs in Journeys out of the Body (1971). His interest in OBEs had been triggered in 1958 when he began having spontaneous OBEs in his sleep. In his book, he described the experience as follows: "In 1958, without any apparent cause, I began to float out of my physical body.
It was not voluntary; I was not attempting any mental feats. It was not during sleep, so I couldn’t dismiss it as simply a dream. I had full, conscious awareness of what was happening, which of course only made it worse. I assumed it was some sort of hallucination caused by something dangerous—a brain tumor, or impending mental illness. Or imminent death. It occurred usually when I would lie down or relax for rest or preparatory to sleep—not every time but several times weekly. I would float up a few feet above my body before I became aware of what was happening. Terrified, I would struggle through the air and back into my physical body. Try as I might, I could not prevent it from recurring."
In his books, Monroe sets out an astonishing range of experience, some of which was unpleasant and involved meeting entities or thought forms that attacked him. He also described an overwhelmingly powerful energy: meeting the astral forms of other humans and sexual experiences on the astral level. He outlines his belief that there were various levels of existence in the OBE state. Locale I is earth, the here and now. Locale II is the infinite astral plane where everyone goes to sleep and dreams, and where countless entities exist. <p>Locale III transcends space and time and is a parallel universe. In his writings, Monroe described a technique for triggering out-of-body states and here is a brief description of it:
If Monroe’s theories are correct, the implications for dream interpretation would be enormous. Even though surveys suggest that one quarter of the population believes they have had an OBE, recent research on OBEs has been inconclusive. This may be because OBEs vary from individual to individual. Laboratory tests have been equally inconclusive, even with individuals who claim to be able to project out of body at will. Tests with animals have been a little more promising, with kittens showing a change in behavior during out-of-body efforts to comfort them; skeptics, however, argue that this was achieved through telepathy or clairvoyance. Although OBE’s cannot be disproved, to date there has been no solid evidence that anyone has actually left their body during sleep or while dreaming.... The Element Encyclopedia
If you find yourself transported to the scene of a well-known fairy tale, the following tips may help with the interpretation. First of all, consider what common fairy tale motif your dream scene is depicting. For example, it could be:
A strong theme in many fairy tales is the idea that love and goodness triumph. In the animal bridegroom tale, the girl protagonist marries some kind of beast, who is transformed by love in the course of the story into a (usually handsome) prince. In your waking life, do you feel you deserve the reward of love and security for your efforts? Do you believe love can conquer all? Or is your dream urging you to reconcile your masculine and feminine attitudes in waking life?
Good and bad choice
Most fairy tales involve a moment when the protagonist is faced with a choice. These include: helpless people or creatures to be kind or beastly to; opportunities to tell the truth or lie, or cheat or be honest; a choice to stand up for your principles or betray the innocent and submit to tyranny.
If someone’s inside and outside are at odds, typically by the end of the tale the two are reconciled (as in the Beast’s transformation in ‘Beauty and the Beast’). Notice the elemental justice of this fairy tale motif and see whether you can relate any of its themes to your waking life.
A mirror that allows one to see one’s heart’s desire (or one’s loved ones); a table that sets itself with food and dishes; a stick that beats one’s enemies; a goose that lays golden eggs; a pouch that replenishes itself with gold. Consider the symbolism of these motifs. To what gift or hidden quality is your dream referring?
These would include: an old crone, a talking frog, a fairy godmother, a swan to convey one across a river, a bird that carries one in his claws. Also, and not always in a helping role, one might encounter magical creatures such as witches, ogres, fairies, mermaids, unicorns, trolls, gnomes and dragons. Consider the symbolism of any helpers, or non-helpers, that appear in your dream; they represent psychological energy or strength that you either possess or need to find. What qualities do they represent, and how will they help or hinder you?
The ‘Rule of Three’
Many fairy tales, as well as many dreams, seem to obey what might be called the ‘rule of three’. They may contain three characters (’Goldilocks and the Three Bears’, ‘The Three Little Pigs’, The Three Billy Goats Gruff); three wishes; three tasks that a prince (or princess) must do to win his (or her) true love; three times for a request or saying to be repeated (I’ll huff, and I’ll puff…’).
If you find yourself in a story in which three is significant, see NUMBERS.
Trial or test to win one’s love
Going ‘east of the sun and west of the moon’ and bringing back a treasure; learning the answer to a riddle; spinning straw into gold (and guessing Rumpelstiltskin’s name); breaking through the 100- year-old forest to find the sleeping princess. Can you relate such tests to your waking life? What trials and tribulations do you need to overcome?
Remember that these stories have been told and retold for centuries because they have resonated with their hearers and expressed something important to their audiences. So if scenes from a specific fairy tale appear in your dream, consider the symbolism of the fairy tale motif, and see how the story and the lessons it teaches apply to your waking life.
If a specific character appears in your dream out of context from his, her or its fairy tale, for example Cinderella wandering the streets of New York on her own, Sleeping Beauty buying a house or Puss in Boots accompanying you on a train journey, consider what aspect of yourself or your life the character represents. So if you find yourself having lunch with Rapunzel in your dreams, think about the symbolism of her hair, which was cut off to punish the girl for her indiscretion. Is there something you feel guilty about in waking life or should feel guilty about? Or do you feel imprisoned in an ivory tower and long for freedom of expression?
Finally, don’t forget that, above all, fairy tales encourage you to believe in possibilities and the hidden ‘magic’ that can be discovered in the most unexpected places.... The Element Encyclopedia
A dream that features a donkey braying implies that the dreamer is on a liberating journey from some kind of family or health trauma. A dream in which the donkey is tied up attests to the dreamer’s fierce will power that can ‘move mountains’ if directed towards a positive goal.
If the ass or donkey is being ridden by or pulling someone else, you may be feeling you are doing all the hard work in a relationship, or working like a beast of burden.... The Element Encyclopedia
Similarly, if a goat appears in a man’s dream, it attests to the amount of importance he ascribes to his virility and, in context with the rest of the dream, should be interpreted in this way. It can also suggest the ability to ‘climb’ and survive difficulties, personally or socially. Occasionally it is connected with natural drives which, if they become repressed, are associated with the devil.
If the goat is attacking, this may indicate somebody butting into your life or some form of conflict.... The Element Encyclopedia
If you are pregnant and you dream that labor and delivery was difficult, it probably reflects anxieties about the impending birth. The same applies to dreams about giving birth to an animal; they are simply mirroring your concerns and anxieties.
If you are a prospective father, your dream may also be depicting your hopes and fears for the welfare of your unborn child.
If you are not pregnant, birth dreams can indicate a desire for children but are more likely to represent something else in waking life. The birth of a child signals a new beginning and the emergence of new life; in dreams the meaning is much the same: a new way of life, a new attitude, a new discovery, a new project and so on.
If you hear about a birth, or watch or witness a birth in your dream, this also suggests the beginning of a new and fruitful cycle in your life.
Birth dreams therefore are an expression of big changes that have been occurring for a long period of time. Did the dream delivery go well or was it difficult?
Again, the answer may indicate the likely ease of turning your hopes into reality.
If this doesn’t apply, then dream births may symbolize your brain child, perhaps an idea or a project you are longing to complete successfully.
Alternatively, did your dream focus on one aspect of birth—the umbilical cord, for example? If the cord was wrapped around the baby’s neck, this may indicate that your ideas are being strangled or in danger of being strangled.
If the cord was neatly severed, this can indicate that your ideas have been cut free and are now independent of you.
If there were problems cutting the cord, this could be a symbol of a grown-up family that is beginning to leave home. Or it may be that you yourself are finding it hard to fly the family nest and branch out on your own.
If you are not able to see your baby after a difficult labor, this can indicate that you are laboring in vain in waking life and aren’t being rewarded by the sight of your mental offspring.... The Element Encyclopedia
If you are a student or about to take some kind of test or exam in waking life, dreams in which you are actually sitting the exam are common; in these dreams you typically feel unprepared or unable to answer the questions or perform the required components. Such dreams are simply expressing your fear of failure.
If you are not a student or about to take an exam, this type of dream is usually a metaphor for some kind of difficult situation you are facing in your professional life or career. You feel that your performance will be judged by others and the dream reflects your lack of confidence in yourself. This type of fear-of-failure dream can also occur for other types of challenges you may face in waking life, ranging from driving tests and auditions to job interviews and presentations.
More often than not, you will be judged in these dreams by an audience’s reaction; that reaction is often negative.
If the audience starts booing or catcalling you in your dream, try to remember who the audience was and what you were humiliated for. Ask yourself whether the condemnation was justified or whether the evaluators or adjudicators in your dream were actually self-critical aspects of yourself.
If you stammered in front of your dream audience or adjudicator, this underlines your feelings of uncertainty and lack of self- confidence. Medical tests may be alerting you to the need to watch your health. A driving test may suggest a test of confidence or ability, and a written test an examination of your understanding of a certain situation. Testing something yourself in your dream means that you are trying to establish some kind of standard; alternatively, it might suggest that you are testing your own resolve.... The Element Encyclopedia
What happens when we sleep?
Why do we sleep? The answer is not as simple as it seems. We sleep so that our body can rest, we think at first. However, science has not been able to prove concretely that sleep is necessary for physical recuperation of the body. Experiments performed on rats have proven that when deprived of sleep, these animals die.
But human nature is not as simple as that of rats. Everyone knows people who barely sleep. The most extreme case, published in some scientific magazines, is that of a man who claims not to have slept since contracting a serious illness. In a similar vein, some individuals with a highly developed spirituality are able to remain conscious all night. We’re not referring to a student during exam time drinking coffee or taking stimulants to stay awake more than twenty-four hours straight. We’re talking about people who can achieve advanced levels of relaxation through deep meditation.
It is known that anxiety and lack of concentration increase considerably after a night or two without sleep. One theory related to sleep affirms that we sleep to conserve energy. However, another suggests that we rest to conserve our food stores, since when we lose consciousness, we repress the hunger mechanism.
How much do we sleep?
Sleep at different ages
In the course of his life, a person has, on average, 300,000 dreams. As we age, both the time we spend sleeping and the time we spend dreaming decrease gradually.
Newborns sleep almost all day, alternating hours of sleep with short spells of wakefulness. By one year of age, they sleep fewer sessions but for longer in total: they have cycles of 90 minutes of sleep followed by another 90 minutes of waking time. Gradually, the child will sleep more at night and less during the day. By 9 years of age, most need between 9 and 12 hours of sleep a day.
The average for an adult is between 7 and 8.5 hours. But after age 70, we return to the sleep phases of childhood and sleep fewer hours continuously.
There are arguments that even claim we have slept since ancient times in order to appear a less tasty snack for nocturnal predators (when we sleep, our body looks like a corpse).
There are theories to suit everyone, but we shouldn’t forget the fundamental: for almost all of us, sleeping is a relaxing and pleasant experience that lasts between six and eight hours each night, an experience that is utterly necessary to “recharge the batteries” of our bodies.
It’s no coincidence that we choose nighttime to sleep. In the darkness our vision is reduced, the world becomes strange, and as a result, our imagination runs wild. Our minds remain occupied with images (that is, dreams). At night, our eyes don’t work, but we have a need to create images. If for some reason we are deprived of sleep, the following nights our dream production increases, since we spend more time in the REM phase (the period of sleep when oneiric thoughts are most active). Therefore it seems evident that we need dreams to live.
Some ancient civilizations believed that dreaming served, more than anything, to be able to dream. They were convinced that oneiric activity wasn’t the result of sleeping, but rather the reason for it. Some scientists, however, don’t share the theories of our ancestors when it comes to the reason behind our dreams.
There is a scientific school of thought that asserts that oneiric thoughts are simply a neurophysiological activity that comes with sleep. According to this theory, when we sleep we generate spontaneous signals that stimulate the sensory channels in the mind. The brain transforms these signals into visual images and induces the dreamer to believe that he is living real experiences.
Up to that point, perfect. But, why do dreams have such an interesting narrative? Why do they so often express metaphoric language? Why do they narrate stories that directly affect us? There is no concrete or scientific answer to these questions.
Percentages of REM sleep
Cold-blooded animals never dream; the cold temperatures at night cause them to hibernate and all their vital functions, including the brain, slow down. Only when the sun comes out or the temperature rises to an acceptable level do they recuperate all vital functions. The only cold-blooded animal that has shown signs of dreaming is the chameleon.
On the other hand, we know all warm-blooded animals dream, since REM-phase activity has been detected in all of them. Birds dream only about 0.5% of the time they spend asleep, while humans dream up to 20% of the time. There are exceptional cases, such as that of the Australian platypus, that never dream.
Other theories suggest that dreams serve to eliminate unnecessary facts from memory, since we can’t store everything that happens every day. According to this thesis, at night we erase the “archives” we don’t need, just like a computer. The sleeping mind tests the process of erasing in the form of dreams, which would explain why they’re so difficult to remember. There are obvious limitations to this theory if you keep in mind that, occasionally, oneiric thoughts work creatively (they go beyond the information that we give them). These don’t have much to do with the merely “hygienic” function that the aforementioned scientific community claims. Often, dreams don’t eliminate the useless leftovers of daily experiences. Quite the opposite: they give them a surprising new shape, so when we wake up, we can reflect more deeply on their meaning.
The phases of sleep
Even though we don’t realize it, when we sleep at night we pass through four different phases of sleep. Each phase is distinguished by the deepness of sleep. That is, when we are in phase 1, it is a fairly light sleep; during phase 4, we reach maximum intensity.
When we go to sleep, we enter a period in which we gradually pull away from the exterior world. Little by little, our sleep deepens until finally (phase 4) our breathing slows and becomes regular, our cardiac rhythm slows down, and our body temperature decreases. Therefore the body’s metabolism also reduces its activity.
More or less an hour after falling asleep, your body has already gone through the four phases. At this point you begin to go back through the levels until you return to phase 1. This brings along an increase in respiratory and cardiac rhythm. Parallel to this, brain waves once again start to register an activity close to that of consciousness. You are therefore in a moment of transition, demonstrated by the fact that at this point the body tends to change position.
All signs indicate that any noise might wake us. But that’s not the case: since your muscle tone has been reduced, this is actually the moment when it’s most difficult to regain consciousness. At the same time, your eyes begin to move behind your eyelids (up and down and side to side). This ocular phenomenon, which anyone can observe easily, is known as the REM phases, which stands for “rapid eye movement.”
Certain areas of the brain are associated with different functions and human skills, translating external sensory stimuli into a well-organized picture of the world. In dreams, those same stimuli produce different reactions. If a sleeping person hears a sound or touches something repulsive, those stimuli will probably be integrated into their dream before they wake up.
The REM phase
The REM phase is particularly important for those interested in dreams. All studies indicate that during this brief spell (from five to ten minutes) we typically experience the most intense oneiric activity. Some of these studies, done in a sleep laboratory, have observed that eight out of ten individuals relate very vivid dreams when woken up right at the end of the REM phase. These periods alternate at night with what we could call non-REM phases, that is, periods when no ocular movement is registered.
How many times do we reach a REM stage at night? It is estimated that each cycle is repeated four to seven times. As the hours pass, each phase gets longer. This way, the final REM stage might last twenty to forty minutes. On average, an adult enjoys an hour and a half of REM sleep each night, although for older individuals it may be less than an hour and a quarter. Babies, on the other hand, remain in the REM phase for 60 percent of the time they spend asleep.
In any case, let’s make this clear: not all dreams are produced during this period. It has also been demonstrated that humans generate images in other stages. However, these are dreams of a different quality, since during the non-REM phases, our oneiric activity tends to generate only undefined thoughts, vague sensations, etc. Nothing close to the emotional content that characterizes dreams produced in the REM phase.
The oneiric images produced in the most intense phase (REM) are more difficult to remember. One method to remember them consists of waking up just after each REM phase.
As we’ve commented already, those who wish to read their dreams have to first do the work of remembering them. If we want this work to be 100 percent effective, we can use a method that, although uncomfortable, almost never fails: wake up just after every REM phase. If you want to try this method, set your alarm (without music or radio) to go off four, five, six, or seven and a half hours after falling asleep. You can be sure that if you wake up just after one of the REM phases you go through each night, you will enjoy vivid memories.
This is the process used in sleep laboratories, where oneiric activity is studied through encephalographic registry of electrical brain activity.
The people in the study—who are volunteers—sleep connected to machines that register their physiological reactions (brain waves, cardiac rhythm, blood pressure, muscle activity, eye movement, etc).
At certain points during the night, these reactions indicate that, if you wake them, they will be able to tell you what they dreamed. This is because the phase that produces the most intense dreams (REM) is characterized by a physical reaction easily observed: the rapid movement of the eyes of the dreamer.
With this method, sleep laboratories can collect proof of precisely
when subjects are dreaming. And given that oneiric images are difficult to remember, the lab techniques have been a great advance in dream research. Some experts assert that thanks to the scientific advances of the second half of the twentieth century, we have learned more about sleep processes in the last fifty years than in all the history of humanity.
What do we dream?
A wide study done in France on the subject of dreams produced these results:
Hypnagogic images: between waking and sleep
As we’ve seen, throughout the night our sleep is divided into four distinct phases. But what happens just before we sink into the first phase? Are we still awake? Not exactly. In the moments when our mind decides between wakefulness and sleep, we begin to lose contact with the world around us, without the characteristic physiological changes of sleep.
This intermediate point has been called the “hypnagogic state” by psychologists. This is a period when, despite the fact that we’re not asleep, our brains generate images that can sometimes be very beautiful. In some ways, these images rival those found in our dreams.
Hypnagogic images of great visual beauty evaporate like bubbles when we wake up and are barely remembered.
However, the hypnagogic state cannot be considered a truly oneiric state. Among other reasons, the scenes produced in this phase are unrelated to the episodes with a more or less coherent plot that characterize dreams.
In the hypnagogic state we produce unrelated images that hardly connect to each other and that, unlike dreams, are not linked to our daily experiences. This phenomenon occurs not only before sleeping but also in the moments before waking up, when we are not yet conscious enough to be aware of them.
Sometimes, before falling asleep we also experience a curious sensation of floating or flying, or we may see very sharp scenes, with a clarity comparable to that of real visual experiences. These types of images, like dreams, evaporate like bubbles when we wake up and we barely remember them, which is a shame because their beauty slips from our minds. In any case, unlike oneiric thoughts, the hypnagogic state is little use for understanding the messages our subconscious wants to send us, and we should value it more for its beauty than its transcendental content.
Salvador Dali, painter of dreams.
To remember them you must not lose consciousness during the apparition. That is, you must observe the process of the hypnagogic state without falling asleep. It seems simple but it is not, because you must submerge yourself in sleep while the mind remains aware of the events happening in its interior. With a little luck, we can see some of the marvelous “paintings” of our private museum.
The surrealist artists of the 20s and 30s knew all about this. This is how Salvador Dali, fervent lover of hypnagogic scenes, turned to what is known as “the monk’s sleep.” He went to bed with a large iron key in his hand. With the first dream, the key would fall to the floor and he would wake up suddenly. In his mind he recorded the hypnagogic images he would later transfer to the canvas in his masterful style.
The seven “chakras,” or centers of subtle energy in the ayurvedic hindu medicine (1).
The nadis according to Tibetan tradition (2).
The meridians of traditional Chinese medicine (3).
If you have difficulty retaining the hypnagogic state, try centering your attention on a concrete point. For example the “third eye” of the yogis (that is, between your eyes), in the area of the heart, or in the top of the head. These three positions are, according to the philosophy of yoga, the centers of subtle rather than physical energy in the human body. You need a place to direct the mind. Another trick to hold attention without effort is to think abstractly about the name of the object you wish to see. This doesn’t mean you have to “create” the images; you just have to induce its appearance during the hypnagogic state. Entering through meditation is also very useful and beneficial.
Sometimes, the hypnagogic scenes are not as pleasant as we would like, but we must confront them in order to strengthen our ability for self-control. If they persist, try following the previous advice. Think abstractly about the name of what you want to see, resisting the temptation to construct it in a certain way from the conscious mind.
The main advantage of the hypnagogic state is that it brings us progressively closer to our deep Self . . . and all that helps to understand and better benefit from dreams.
The same subject can have very different meanings depending on the circumstances and personal situation of the dreamer.... Dreampedia